As part of the Fit India initiative of the Govt, a lecture was conducted at Govt Higher Secondary School, Mendhar in District Poonch to create awareness on the importance of physical fitness. The lecture highlighted the significance of physical fitness and exhorted the audience to make exercise a daily ritual. Another popular means of keeping fit while fostering team spirit is to indulge in some form of sport, both competitive and recreational. This aspect was also discussed in detail during the course of the lecture. In the end, the audience was reassured that in future the Indian Army would continue to promote fitness through various sporting tournaments and educative talks/campaigns.